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Vegan Beet Sprout Wraps

Ingredients

For the wraps

30 g sprouts to grow yourself or ready-made sprouts of your choice
300 g oyster mushrooms
1 pc mini cucumber
1 pc avocado
1 small piece of white cabbage

For the topping

30 g buckwheat groats
1 Handful hazelnuts
1 tb black sesame seeds

Preparation

1. Clean the oyster mushrooms and briefly sauté them in a pan. Cut the avocado in half, remove the pit, peel it, and slice it.
2. Wash the cucumber and cut it into wide strips using a vegetable peeler.
3. Spread 1 tablespoon of vegan mayonnaise alternative on each beetroot tortilla. Top with oyster mushrooms, avocado slices, cucumber strips, and sprouts (Note: If you want to grow your own sprouts, it will take about 5 days. However, you can also buy ready-made sprouts). Fold the tortillas.
4. Chop the hazelnuts and sprinkle them on the beet sprout wraps along with buckwheat groats and black sesame seeds.

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