Beautiful beaches, cities steeped in history and ancient traditions – Spain is one of the world’s most popular travel destinations. Add to that the Balearic and Canary Islands, which are top-tier tourist magnets in their own right. The culinary delights of these regions are certainly among their highlights as well. Away from the uniform tourist gastronomy, there’s actually a lot to discover. And we’re not talking about sangria and schnitzel. 😉 Nor are the party strips representative of a country rich in cultural heritage, history and traditions. So what is food really like in this country, which is much more…

Welcome to the capital of Austria! Vienna – many people go into raptures at the mere sound of this city’s name: classical music, an art metropolis with dazzling shopping streets, theatres, museums and, of course, the world-famous Opera Ball. In various surveys, Vienna repeatedly tops the list of the world’s most liveable cities. But wait, wasn’t there more? Of course – its magnificent and world-famous cuisine! Yes, Vienna, the city of coffeehouses, the Sachertorte and – especially in Grinzing, Nussdorf and Sievering – the Heurigen or wine taverns, is a gourmet’s paradise. With centuries-old influences from the former Habsburg provinces…

Veganuary has now become mainstream and a real trend. Each year, more and more people use January to try vegan alternatives for the first time or to add more plant-based options to their diets. Of course, this is made all the easier when there are brands that support you with delicious products and promotions. Today we introduce you to Vantastic, a brand that offers an exciting range of products from delicious meat alternatives to vegan basics and sweet temptations. We spoke directly to Stephan Scherer, Product Manager at Vantastic. Interview with Stephan Scherer, Product Manager at Vantastic VELIVERY: Can you…

There are days when your nerves are on edge: endless to-do lists, annoying appointments, and worries big and small that keep swirling around in our heads, throwing us off balance and sometimes bringing us to the brink of despair. It is on days like these that we long for something to calm our nerves and clear our minds. When the pressure is high and the mind cannot find rest, we can help by consuming the right nerve food. And, of course, a good night’s sleep also plays a central role: If we lie awake at night, depriving ourselves of sleep…

Summertime, sun, barbecues – and endless invitations to open-air and garden parties. I love summer: long evenings on one terrace after another, the associated conviviality and, of course, the delicious food, which in my case consists primarily of plant-based delicacies. As a dedicated flexitarian whose diet is roughly 90% plant based, I’m faced with a never-ending dilemma as soon as barbecue fans fire up their grills and sharpen their knives. Okay, sometimes, for special occasions, when spontaneous temptation calls, or simply out of curiosity for a taste of my old life, I treat myself to a morsel of meat or…