list-icon VERSANDKOSTENFREI AB 55€**
list-icon 100% VEGAN
list-icon 5% NEUKUNDENRABATT
Skip to main content Skip to search Skip to main navigation
Menu
Skip image gallery

Ingredients

People

For the lentil minced meat alternative meatballs:

1 Small onion, finely diced
1 Clove(s) of garlic, finely chopped
1 tb tomato purée
1 tb mustard
1 ts paprika powder, sweet
1 ts cumin powder
1 tb soy sauce
2 tb flour or chickpea flour
1 tb baking powder
Some salt and pepper
Some oil for frying

For the vegan creamed spinach:

500 g fresh spinach leaves
1 Small onion, finely diced
1 Clove(s) of garlic, finely chopped
1 tb vegan butter or oil
200 ml plant-based cream alternative (e.g. oat or soya cream)
1 ts nutmeg, grated
Some salt and pepper

For the mashed potatoes:

600 g potatoes, floury
50 ml plant-based milk alternative
2 tb vegan butter
1 tb mustard
1 ts yellow mustard seed
Some salt and pepper

Preparation

Prepare the lentil meatballs:

1. Pour hot vegetable stock over the Vantastic Minced Lentils (lentil texturate) and leave to soak for approx. 10 minutes. Then squeeze out well.
2. Fry the onion and garlic in a little oil in a pan until translucent, then fry the tomato purée briefly.
3. Place the minced lentils in a bowl, mix with the onion, garlic, tomato purée, mustard, paprika powder, cumin, soy sauce, flour and breadcrumbs and season with salt and pepper.
4. Form small meatballs from the mixture and fry in a hot pan with oil on both sides until golden brown and crispy.

Prepare the vegan creamed spinach:

1. Fry the onion and garlic in vegan butter or oil.
2. Add the spinach and allow to collapse briefly.
3. Deglaze with plant-based cream alternative; season with nutmeg, salt and pepper and simmer briefly.

Prepare the mustard seed mashed potatoes:

1. Peel and dice the potatoes and boil in salted water until soft.
2. Drain and roughly mash with plant-based milk alternative and vegan butter.
3. Roast the mustard seeds in a pan without fat until fragrant. Then add to the mash with the coarse-grained mustard. Season to taste with salt and pepper.

To serve:

1. Arrange the lentil meatballs on plates with the creamy creamed spinach and the spicy mustard seed potato mash. Optionally, garnish with fresh herbs (e.g. parsley) and some roasted mustard seeds.

0 of 0 reviews

Average rating of 0 out of 5 stars

¹

Leave a review!

Share your experiences with other customers.


Product recommendations

Skip product gallery
Minced Lentils, Linsentexturat

Average rating of 0 out of 5 stars

¹
Minced Lentils, Linsentexturat, 100g

. Vegan minced lentils – versatile and delicious! This will blow you away... but in the best vegan way possible. Vantastic’s new minced lentils see the addition of a delicious lentil alternative to traditional minced meat to vegan diets. Shape and serve any which way you want – they bring bolo to your gnese, or the lentil meat alternative to your balls – 100% vegan and 100% simple. Simply soak the granules in water, mix and cook just like traditional minced meat. Choose from 100g or the 1kg value pack. Anything is possible, and anything can be vegan and vantastic. International vegan street and finger food As exciting, varied and exotic as a vegan trip around the world. Vantastic brings the vegan street food & finger food highlights from the most exciting culinary corners of the world direct to your lunch box – whether it’s a snack, meal or a handy standby to fit in with your specific schedule. Open to new things Every culture has its own culinary treasures. Vantastic assembles the most fantastic international vegan snacks under one roof so you can eat a diverse and à la mode diet that fits in with your lifestyle. The idea behind it is to learn from and live with one another in the spirit of conscious, responsible nutrition. And it tastes truly Vantastic – even if we do say so ourselves. Diverse and vibrant Vantastic’s range is so diverse and vibrant that you won't even know where to begin. Why not start with the vegan American Pancakes or Swedish cinnamon bun for breakfast? Perhaps the Indian Cauliflower Tikka, Thai Sticky Rice Balls with Mango or Spanish Empanada for lunch? And maybe some wonderful Samosas, Chickpea Fries, Japanese Fish Cakes or US Buffalo Chicken-Style Wings for a snack in between times. Then why not sweeten things up with Portuguese Pastéis de Nata or Cheesecake Balls. Vantastic caters to every taste, whatever the scenario. We like to think that vegan treats have never been as innovative or diverse. Welcome to the world! Vantastic draws inspiration from the world’s masters in each respective field: traditional, naturally vegan recipes from India, hearty vegan dough dishes and pasta from the Mediterranean, international meat and fish alternatives and sweet bakery specialities from across the world. This sees the new brand combine its hopes and aspirations not just to cater to quality, environmentally friendly vegan nutrition but to create the underlying conditions for it too. We are doing our bit!

Content: 100 Grams (€27.40* / 1000 Grams)

Regular price: €2.74