- 3 tbsp chia seeds
- Plant drink of your choice
- 200g frozen blueberries
- Other berries to your taste
- 3 frozen bananas
- Possibly protein powder
Swell three tablespoons of chia seeds in 250 ml plant drink and add a few fresh berries.
Puree three frozen bananas, 200g frozen blueberries and some vanilla to a cream and mix with the chia plant drink.
Pour the cream into a glass or bowl. Topping with coconut blossoms, edible flowers and fresh berries.
Add your favorite protein powder for an extra kick before blending.
Portion: for 1 - 2 people